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Golf Specific Movement Screening

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Stop Chasing The Perfect Swing. Discover Your Perfect Swing.

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Ever wondered why, despite lessons, practice, and hours on the range, certain swing positions just never feel natural?

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Why some movements your coach asks you to achieve feel uncomfortable, restricted, or almost impossible to repeat consistently?

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Because there’s one thing the best golfers and coaches understand:

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There is no single “perfect” golf swing.

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No two elite golfers swing the club the same way — because no two bodies move the same way. Your body, mobility, stability, strength, posture, and movement patterns are unique to you. So why try to force your body into someone else’s swing?

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The most efficient and repeatable golf swing is the one that works with your body — not against it.

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At ST Physiotherapy, our Golf Specific Functional Movement Screening is designed to identify:

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  • Your physical strengths

  • Your mobility restrictions

  • Areas of instability or weakness

  • Movement patterns that may be limiting performance

  • Physical limitations affecting your swing mechanics​

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By understanding how your body moves, we can help you and your coach build a swing around your capabilities while improving the areas holding you back.

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Don’t chase the perfect swing.
Build your perfect swing.

Pain to Performance 

Golf should challenge you — but it shouldn’t hurt.

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The golf swing is powerful, repetitive, and demanding on the body. When mobility, strength, stability, or control are lacking, the body begins to compensate. Over time, these compensations can lead to reduced performance, inconsistent ball striking, and eventually pain or injury.

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Sometimes an existing injury is limiting your golf game.
Other times, your golf swing may actually be the root cause of your pain.

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Whether you’re dealing with:

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  • Back pain during or after golf

  • Reduced rotation or loss of distance

  • Shoulder, elbow, hip, or knee pain

  • Tightness restricting your swing

  • Recurring injuries affecting performance

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…our goal is to identify the true cause — not just treat the symptoms.

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At ST Physiotherapy, we combine expert physiotherapy assessment with golf-specific movement analysis to understand how your body and swing work together.

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By identifying mobility restrictions, weaknesses, and inefficient movement patterns, we help you:

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  • Move better

  • Swing more efficiently

  • Reduce injury risk

  • Improve performance

  • Play golf pain free and with confidence

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Don’t just play through pain. Understand it, fix it, and perform at your best.

What to expect:

  • Welcome call after booking.

  • Medical and golf history screening prior to your first Movement assessment. 

  • Initial consult & Golf Specific Movement Screening lasting approximately 2.5 hrs face-to-face. 

  • 18-Component Movement screening assessing: Swing video analysis; Posture; Mobility; Stability; Co-ordination; Strength and Power. 

  • Physiotherapy injury screening structured around your issues.

  • Full performance profile following your screening.

  • An individualised development program based on your specific needs.

  • Complete clarity of your physical strengths and limitations, how this effects your swing and the early steps to better, more comfortable golf.

Pricing:

Movement screening and single bookings:

  • Physio-Led golf specific functional movement screening                                                                                                      £150

  • Golf Rehabilitation and Development 60 minute session                                                                                                        £45

Package Booking (Face-to-face)

  • Weekly 60 minute Rehab session 6 Week block booking                                                                                                    £240

  • Weekly 60 minute Rehab session 12 Week block booking                                                                                                  £450

  • Twice weekly 60 minute Rehab sessions 6 week block booking                                                                                          £450

  • Twice weekly 60 minute Rehab sessions 12 week block booking                                                                                        £750

Online Coaching

  • Online coaching (6 week independent development program)                                                                                          £150

All package bookings and follow-up's come with 24/7 support, session check-ins, instructional videos, access to the gym, and physiotherapy services as required. 

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